Food database and calorie counter

Chicken of the Sea

Solid White Albacore Tuna in Water (2 oz)

Nutrition Facts

Serving Size

6 x 2 oz (336 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

840mg

37%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

78.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 12 05:03 PM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (15%)

Protein (85%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

Carbs

Protein

78g

There are 360 calories in 6 x 2 oz (336 g) of Chicken of the Sea Solid White Albacore Tuna in Water (2 oz).

Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Related Tuna from Chicken of the Sea:

Chunk Light Tuna in Water (Can)
Chunk Light Tuna in Oil
Chunk Light Tuna in Water (50% Less Sodium)
Light Tuna in Water
Canned Tuna in Water
Tuna in Oil
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Related Fish from Chicken of the Sea:

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Other Types of Tuna:

Baked or Broiled Tuna
Yellowfin Tuna (Fish)
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Tuna in Oil (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
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Other Types of Fish:

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Fish
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Grilled Fish
Baked or Broiled Fish
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