Food database and calorie counter

Cheetos

Cheese Puffs

Nutrition Facts

Serving Size

1 package (38.9 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

30mg

Iron

0.60mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 26 09:12 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (57%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

14g

Carbs

22g

Protein

There are 210 calories in 1 package (38.9 g) of Cheetos Cheese Puffs.

Calorie breakdown: 57% fat, 40% carbs, 4% protein.

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