Food database and calorie counter

Cheesecake Factory

Lava Flow

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

79.00g

29%

Dietary Fiber

4.0g

14%

Sugars

69.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 25 12:16 AM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (20%)

Protein (2%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

Carbs

79g

Protein

There are 490 calories in 1 serving of Cheesecake Factory Lava Flow.

Calorie breakdown: 20% fat, 78% carbs, 2% protein.

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