Food database and calorie counter

Cheating Gourmet

Lobster Crostini

Nutrition Facts

Serving Size

3 pieces (55 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

11.00g

Dietary Fiber

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 15 08:10 AM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (54%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

11g

Protein

There are 150 calories in 3 pieces (55 g) of Cheating Gourmet Lobster Crostini.

Calorie breakdown: 54% fat, 30% carbs, 16% protein.

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Spiny Lobster (Mixed Species)
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Other Types of Seafood:

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Crab
Octopus
Clams
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