| Food database and calorie counter |
|
Overnight Chia with Pineapple and Mango
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Nutrition Facts
| Serving Size |
1 each (297 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
40.00g
15%
Dietary Fiber
11.0g
39%
Sugars
26.00g
Includes 18.00g Added Sugars
36%
Protein
5.00g
Vitamin D
2mcg
10%
Calcium
270mg
21%
Iron
2.00mg
11%
Potassium
240mg
5%
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Last updated: 31 Jul 25 02:10 PM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
13g
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Carbs
40g
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Protein
5g
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| There are 290 calories in 1 each (297 g) of Central Market Overnight Chia with Pineapple and Mango. |
| Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
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