Food database and calorie counter

Central Market

Garbanzo Beans

Nutrition Facts

Serving Size

3 1/2 x 1/2 cup (437.5 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

455mg

20%

Total Carbohydrate

66.50g

24%

Dietary Fiber

21.0g

75%

Sugars

14.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Aug 24 06:28 PM

Source: fatsecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

420

Fat

Carbs

66.5g

Protein

21g

There are 420 calories in 3 1/2 x 1/2 cup (437.5 g) of Central Market Garbanzo Beans.

Calorie breakdown: 15% fat, 64% carbs, 20% protein.

Related Beans from Central Market:

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Other Types of Chickpeas:

Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
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Other Types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
	view more beans nutritional info

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