| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup (51 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
2mg
0%
Iron
18.00mg
100%
Potassium
7mg
0%
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Last updated: 29 Jul 25 08:00 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
0.5g
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Carbs
32g
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Protein
13g
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| There are 180 calories in 1/4 cup (51 g) of Camellia Lentils. |
| Calorie breakdown: 2% fat, 69% carbs, 28% protein. |
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