Food database and calorie counter  

Burger King

Have-Sies - Value

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Feb 26 09:04 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
31g
Protein
3g
There are 220 calories in 1 serving of Burger King Have-Sies - Value.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

Related Onion Rings from Burger King:

Onion Rings - Large
Onion Rings - Medium
Onion Rings - Value
Onion Rings - Small
Have-sies - Small
Have-sies - Medium
  find more burger king onion rings products

Related French Fries from Burger King:

French Fries - Large
French Fries - Medium
French Fries - Value
Mozzarella Fries - 12 Pieces
Mozzarella Fries - 4 Pieces
French Fries - Small
  find more burger king french fries products

Related Snacks from Burger King:

Jalapeño Cheddar Bites - 4 Pieces
Jalapeño Cheddar Bites - 8 Pieces

Related Sides from Burger King:

Chicken Nuggets - 4 Pieces
Chicken Nuggets - 8 Pieces
Cheesy Bacon Tots - 8 Pieces
Chicken Nuggets - 16 Pieces
Cheesy Bacon Tots - 4 Pieces

Other Types of Onion Rings:

Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
  view more onion rings nutritional info

Other Types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
Ruby Tuesday French Fries
McCain Crinkle Cut French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.