| Food database and calorie counter |
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3 Piece Dark Individual Meal
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (7.3 oz) |
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
290mg
97%
Sodium
1270mg
55%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 03 Feb 09 09:18 PM
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20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (49%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
390
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Fat
22g
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Carbs
1g
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Protein
51g
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| There are 390 calories in 1 serving (7.3 oz) of Boston Market 3 Piece Dark Individual Meal. |
| Calorie breakdown: 49% fat, 1% carbs, 50% protein. |
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