Food database and calorie counter

Boskovich Farms

Beets

Nutrition Facts

Serving Size

1 medium beet (100 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 May 10 11:59 PM

Source: fatsecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (9%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.5g

Carbs

11g

Protein

There are 50 calories in 1 medium beet (100 g) of Boskovich Farms Beets.

Calorie breakdown: 9% fat, 84% carbs, 8% protein.

More Products from Boskovich Farms:

Shamrock Farms Lowfat Chocolate Milk
Kids Drinks - Shamrock Farms Chocolate Milk
Trumoo/Garelick Farms 1% Chocolate Milk - Bottle
McKenzie Farms Old Fashioned Buttermilk Bread
Kids Drinks - Shamrock Farms Low Fat Milk
	view all boskovich farms products

Other Types of Beets:

Beets (Drained Solids, Canned)
Beets
Cooked Beets (from Fresh)
Pickled Beets (Solids and Liquids, Canned)
Pickled Beets
Beets (Solids and Liquids, Canned)
	view more beets nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Lettuce
Spinach
Onions
	view more vegetables nutritional info

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