Food database and calorie counter

Bonefish Grill

Filet Mignon (7oz)

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

10.000g

50%

Trans Fat

1.000g

Cholesterol

145mg

48%

Sodium

1470mg

64%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Dec 25 08:52 PM

Source: fatsecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (48%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

370

Fat

20g

Carbs

Protein

44g

There are 370 calories in 1 serving (7 oz) of Bonefish Grill Filet Mignon (7oz).

Calorie breakdown: 48% fat, 5% carbs, 47% protein.

Related Steak from Bonefish Grill:

Chimichurri Bistro Filet with Fries & Broccoli
The Angler's Sirloin Steak
Filet & Lobster Tail with Garlic Whipped Potatoes & Broccoli
Grilled Sirloin (9oz)

Related Beef from Bonefish Grill:

Beef Sliders
Half-Pound Beef Burger
Beef & Ginger Potstickers
Barq's Root Beer with Ice
Bees Knees Cocktail
Coral Reef Punch

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
	view more steak nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Roast Beef
Corned Beef
Beef
Lean Ground Beef
	view more beef nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Tim Hortons Chipotle Steak Wrap
	Taco Bell Beefy Potato Loaded Griller
	Taco Bell Nachos Bellgrande - Steak
	Taco Bell Nachos Bellgrande - Beef
	Taco Bell Steak & Guac Nacho Fries
	Panera Bread Ciabatta Cheesesteak on Ciabatta - Whole Sandwich
	Panera Bread Ciabatta Cheesesteak on Ciabatta - Half Sandwich
	Panera Bread Steak, Egg & Cheese on Ciabatta
	Subway Roast Beef - Individual Proteins
	Subway Little Cheesesteak (Includes American Cheese and Baja Chipotle Sauce)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.