Food database and calorie counter

Blue Hill Bay

Smoked Whitefish Salad

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

8.000g

Monounsaturated Fat

7.000g

Cholesterol

37mg

12%

Sodium

345mg

15%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

7.00g

Vitamin D

4mcg

20%

Calcium

10mg

Iron

0.30mg

Potassium

140mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 May 25 08:08 AM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (76%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

14g

Carbs

Protein

There are 170 calories in 2 oz (56 g) of Blue Hill Bay Smoked Whitefish Salad.

Calorie breakdown: 76% fat, 7% carbs, 17% protein.

Related Salads from Blue Hill Bay:

Whitefish Salad

More Products from Blue Hill Bay:

Smoked Trout
Smoked Wild Alaskan Coho Salmon
Sashimi Style Smoked Salmon
Wild Smoked Salmon
Herring in Cream Sauce
	view all blue hill bay products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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