Food database and calorie counter

Blue Diamond

White Cheddar Almonds

Nutrition Facts

Serving Size

1 oz (28 g/about 28 nuts) (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

80mg

Iron

1.00mg

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Apr 25 02:13 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (75%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 1 oz (28 g/about 28 nuts) (28 g) of Blue Diamond White Cheddar Almonds.

Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Almonds from Blue Diamond:

Lightly Salted Almonds (14g)
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Bold Salt 'n Vinegar Almonds
Honey Roasted Almonds
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Lightly Salted Almonds
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Other Types of Almonds:

Almonds
Blanched Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
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Dry Roasted Almonds (with Salt Added)
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Other Types of Nuts:

Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Walnuts
	view more nuts nutritional info

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