Food database and calorie counter

Blue Diamond

Bold Wasabi & Soy Sauce Almonds

Nutrition Facts

Serving Size

28 nuts (1 oz)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.500g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

80mg

Iron

1.00mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Aug 25 09:55 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (74%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Blue Diamond Bold Wasabi & Soy Sauce Almonds

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 28 nuts (1 oz) of Blue Diamond Bold Wasabi & Soy Sauce Almonds.

Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Blue Diamond:

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Roasted Salted Almonds
Lightly Salted Almonds
Almonds on The Go
Bold Salt 'n Vinegar Almonds
Sliced Almonds
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Other Types of Almonds:

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Almonds
Dry Roasted Almonds (with Salt Added)
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Other Types of Nuts:

Walnuts
Mixed Nuts
Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
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