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Bloom

Complete Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (39 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
10mg
3%
Sodium
470mg
20%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 10 05:36 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
27g
Protein
3g
There are 140 calories in 1/3 cup dry mix (39 g) of Bloom Complete Pancake & Waffle Mix.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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Other Types of Waffles:

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  view more waffles nutritional info

Other Types of Pancakes:

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Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  view more pancakes nutritional info
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