Food database and calorie counter

Blake's

Chicken & Dumplings

Nutrition Facts

Serving Size

1 meal (227 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

70mg

23%

Sodium

710mg

31%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

60mg

Iron

0.60mg

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 20 03:41 PM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (55%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

17g

Carbs

19g

Protein

12g

There are 280 calories in 1 meal (227 g) of Blake's Chicken & Dumplings.

Calorie breakdown: 55% fat, 27% carbs, 17% protein.

Related Chicken from Blake's:

Country Fried Chicken
Chicken Dinner Casserole
Gluten Free Chicken Pot Pie
White Meat Chicken Pie
Roasted Chicken
Chicken Marsala with Pasta
	find more blake's chicken products

More Products from Blake's:

Shepherd's Pie
Chocolate Chip Rice Crispy Treat
Turkey Shepherd's Pie
Mac & Cheese with Veggies
Lobster Mac & Cheese
	view all blake's products

Other Types of Dumplings:

Meat Filled Dumpling
Pot Sticker
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
	view more dumplings nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
	view more chicken nutritional info

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