Food database and calorie counter  

Black Bear Diner

Cheese Monterey Jack Burger

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
340mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Feb 26 06:59 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
17g
Carbs
0g
Protein
14g
There are 210 calories in 1 serving (4 oz) of Black Bear Diner Cheese Monterey Jack Burger.
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Related Cheeseburgers from Black Bear Diner:

Cheese Pepper Jack Burger
Cheese Mozzarella Whole Milk Burger
Classic Diner Cheeseburger Basket - Single Patty
Parmesan Sourdough Cheeseburger
Cheese Cheddar Burger
Shasta Cheeseburger - High Range
  find more black bear diner cheeseburgers products

Related Cheese from Black Bear Diner:

Macaroni and Cheese
Soup of The Day - Classic Brocolli Cheese - Cup
Bleu Cheese Dressing - Housemade - 2oz
Bleu Cheese Dressing - Housemade - 3oz
Add on Bleu Cheese and Mushrooms
Loaded Strip-Cut Hash Browns with Cheddar Cheese & Bacon
  find more black bear diner cheese products

Related Burgers from Black Bear Diner:

Patty Melt Burger
Dr. Praeger's Veggie Burger
Biscuit Bear Burger & Fries
California Burger
Sub Dr. Praeger's Veggie Patty Burger
Western BBQ Burger
  find more black bear diner burgers products

Other Types of Cheeseburgers:

Plain Cheeseburger on Bun
Cheeseburger
Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more cheeseburgers nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.