Food database and calorie counter

BJ's Restaurant & Brewhouse

Enlightened Seared Ahi Salad (Manchester)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

600

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

1336mg

58%

Total Carbohydrate

44.00g

16%

Dietary Fiber

10.0g

36%

Sugars

24.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 25 12:30 AM

Source: fatsecret Platform API

30%

of RDI*

(600 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (50%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

600

Fat

33g

Carbs

44g

Protein

30g

There are 600 calories in 1 serving of BJ's Restaurant & Brewhouse Enlightened Seared Ahi Salad (Manchester).

Calorie breakdown: 50% fat, 30% carbs, 20% protein.

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