Food database and calorie counter

BJ's Restaurant & Brewhouse

Enlightened Mediterranean Chicken Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

106mg

35%

Sodium

1449mg

63%

Total Carbohydrate

40.00g

15%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

50.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 25 06:31 PM

Source: fatsecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (38%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

590

Fat

24g

Carbs

40g

Protein

50g

There are 590 calories in 1 serving of BJ's Restaurant & Brewhouse Enlightened Mediterranean Chicken Bowl.

Calorie breakdown: 38% fat, 28% carbs, 35% protein.

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Other Types of Chicken:

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Chicken Drumstick
Chicken
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