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Bistro MD

Tomato, Ricotta & Spinach Omelet

Nutrition Facts
Serving Size 1 package (294 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 13 10:24 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
7g
Carbs
28g
Protein
18g
There are 240 calories in 1 package (294 g) of Bistro MD Tomato, Ricotta & Spinach Omelet.
Calorie breakdown: 26% fat, 45% carbs, 29% protein.

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