Food database and calorie counter

Birds Eye

Stir-Fry Veggies & Sauce

Nutrition Facts

Serving Size

1 cup (104 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

6.00g

Includes 4.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.90mg

Potassium

220mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 26 05:33 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (29%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

10g

Protein

There are 70 calories in 1 cup (104 g) of Birds Eye Stir-Fry Veggies & Sauce.

Calorie breakdown: 29% fat, 51% carbs, 20% protein.

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