Food database and calorie counter

Birds Eye

Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce

Nutrition Facts

Serving Size

2 cups frozen (181 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

670mg

29%

Total Carbohydrate

36.00g

13%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Apr 12 11:16 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Birds Eye Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

36g

Protein

There are 220 calories in 2 cups frozen (181 g) of Birds Eye Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce.

Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Pasta from Birds Eye:

Pasta & Broccoli with a Yellow Cheese Sauce
Zucchini Lentil Pasta Original
Lightly Sauced Couscous Pasta & Spinach
Steamfresh Lightly Sauced Pasta & Broccoli with Cheese Sauce
Rotini & Vegetables
Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce
	find more birds eye pasta products

More Products from Birds Eye:

Oven Roasters Broccoli & Cauliflower
Steamfresh Whole Green Beans
Steamfresh Asian Vegetable Medley
Riced Cauliflower
Steamfresh Broccoli & Cauliflower
	view all birds eye products

Other Types of Pasta:

Spaghetti
Lasagna with Meat
Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
	view more pasta nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Giordano's Chicken Parm Pasta - Family
	Giordano's Chicken Parm Pasta - Entrée
	Giordano's Fettuccine Alfredo with Chicken & Broccoli
	Giordano's Fettuccine Alfredo
	Giordano's Spaghetti - Meat Sauce
	Giordano's Spaghetti - Marinara
	Giordano's Kid's Spaghetti Meat Sauce
	Giordano's Kid's Spaghetti Marinara
	Giordano's Kid's Spaghetti Alfredo
	Giordano's Kid's Buttered Noodles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.