Food database and calorie counter

Birds Eye

Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce

Nutrition Facts

Serving Size

1 cup frozen (91 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

320mg

14%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

60mg

Iron

0.00mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 26 05:17 PM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (39%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 1 cup frozen (91 g) of Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce.

Calorie breakdown: 39% fat, 43% carbs, 17% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Other Types of Vegetables:

Mushrooms
Red Tomatoes
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