Food database and calorie counter

Birds Eye

Steamfresh Gold and White Corn

Nutrition Facts

Serving Size

2/3 cup (91 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Nov 25 04:32 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (18%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

17g

Protein

There are 100 calories in 2/3 cup (91 g) of Birds Eye Steamfresh Gold and White Corn.

Calorie breakdown: 18% fat, 69% carbs, 12% protein.

Related Corn from Birds Eye:

Steamfresh Gold & White Corn, Carrots, Asparagus
Steamfresh Super Sweet Corn Singles
Steamfresh Premium Selects Gold & White Corn
Sweet Corn on the Cob
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Petite Sweet Corn
	find more birds eye corn products

More Products from Birds Eye:

Broccoli Florets
Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts
Steamfresh Broccoli Cuts
Stir-fry Vegetables
Steamfresh Broccoli & Cauliflower
	view all birds eye products

Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Yellow Sweet Corn
Cooked Yellow Corn
Corn
	view more corn nutritional info

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