Food database and calorie counter

Birds Eye

Mashed Cauliflower Sour Cream & Chives

Nutrition Facts

Serving Size

1 container (340 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

960mg

42%

Total Carbohydrate

22.00g

Dietary Fiber

6.0g

21%

Sugars

15.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

170mg

13%

Iron

1.10mg

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 25 12:49 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (37%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

22g

Protein

There are 170 calories in 1 container (340 g) of Birds Eye Mashed Cauliflower Sour Cream & Chives.

Calorie breakdown: 37% fat, 51% carbs, 12% protein.

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