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Birds Eye

Mashed Cauliflower Sour Cream & Chives

Nutrition Facts
Serving Size 1 container (340 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
960mg
42%
Total Carbohydrate
22.00g
8%
Dietary Fiber
6.0g
21%
Sugars
15.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
170mg
13%
Iron
1.10mg
6%
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 25 12:49 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
7g
Carbs
22g
Protein
5g
There are 170 calories in 1 container (340 g) of Birds Eye Mashed Cauliflower Sour Cream & Chives.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Related Cauliflower from Birds Eye:

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Mashed Cauliflower (Roasted Garlic)
Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets
Cauliflower Wings Sweet Chili
Broccoli & Cauliflower
Riced Cauliflower
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Broccoli Florets
Teriyaki Stir-fry Vegetables
Stir-fry Vegetables
Fresh Frozen Vegetables
Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce
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Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
  view more vegetables nutritional info
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