Food database and calorie counter

Bill Miller Bar-B-Q

Ham 1/4 Lb

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

173

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

54mg

18%

Sodium

1480mg

64%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 24 06:57 PM

Source: fatsecret Platform API

of RDI*

(173 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (44%)

Protein (49%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

173

Fat

Carbs

Protein

20g

There are 173 calories in 1 serving of Bill Miller Bar-B-Q Ham 1/4 Lb.

Calorie breakdown: 44% fat, 7% carbs, 49% protein.

Related Ham from Bill Miller Bar-B-Q:

Cowboy Breakfast Grilled Ham, Biscuit and Gravy
Breakfast Sandwiches - Ham (2 oz)
Ham Biscuit
Griddle Cakes w/ Ham and Syrup
Ham & Egg Biscuit
Ham Poorboy Sandwich

More Products from Bill Miller Bar-B-Q:

Green Beans
Chopped Bar-B-Q Sandwich
Breakfast Tacos - Bacon & Egg on Corn
Breakfast Tacos - Bean & Cheese on Flour
Breakfast Tacos - Chorizo & Egg on Corn
	view all bill miller bar-b-q products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
	view more ham nutritional info

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