Food database and calorie counter

Bigs

Taco Supreme Sunflower Seeds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

1700mg

74%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

1.40mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 May 26 05:37 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (72%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

15g

Carbs

Protein

There are 190 calories in 1/4 cup (30 g) of Bigs Taco Supreme Sunflower Seeds.

Calorie breakdown: 72% fat, 11% carbs, 17% protein.

Related Sunflower Seeds from Bigs:

Dill Pickle Sunflower Seeds
Buffalo Wing Sunflower Seeds
Sizzlin' Bacon Sunflower Seeds
Sea Salt Sunflower Kernels
Sea Salt & Black Pepper Sunflower Seeds
Takis Fuego Sunflower Seeds
	find more bigs sunflower seeds products

Related Seeds from Bigs:

Homestyle Roasted Pumpkin Seeds
Simply Salted Pumpkin Seeds
Lightly Salted Pumpkin Seeds
Cracked Pepper Pumpkin Seeds

Other Types of Sunflower Seeds:

Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
	view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	view more seeds nutritional info

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