Food database and calorie counter

Betty Crocker

Hamburger Helper - Salisbury

Nutrition Facts

Serving Size

1 cup prepared

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

0.500g

Cholesterol

55mg

18%

Sodium

620mg

27%

Total Carbohydrate

26.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 25 01:23 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (35%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Betty Crocker Hamburger Helper - Salisbury

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Nutrition summary:

Calories

290

Fat

11g

Carbs

26g

Protein

19g

There are 290 calories in 1 cup prepared of Betty Crocker Hamburger Helper - Salisbury.

Calorie breakdown: 35% fat, 37% carbs, 27% protein.

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