Food database and calorie counter

Betty Crocker

Hamburger Helper - Cheesy Italian Shells

Nutrition Facts

Serving Size

1 cup prepared (43 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

5.000g

25%

Trans Fat

1.000g

Cholesterol

70mg

23%

Sodium

880mg

38%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

9.00g

Includes 2.00g Added Sugars

Protein

26.00g

Vitamin D

6mcg

30%

Calcium

30mg

Iron

15.00mg

83%

Potassium

460mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 May 26 05:25 PM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (31%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Betty Crocker Hamburger Helper - Cheesy Italian Shells

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Nutrition summary:

Calories

360

Fat

12g

Carbs

34g

Protein

26g

There are 360 calories in 1 cup prepared (43 g) of Betty Crocker Hamburger Helper - Cheesy Italian Shells.

Calorie breakdown: 31% fat, 39% carbs, 30% protein.

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