Food database and calorie counter

Betty Crocker

Hamburger Helper - Cheesy Enchilada

Nutrition Facts

Serving Size

1 cup prepared (30 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

0mg

Sodium

530mg

23%

Total Carbohydrate

32.00g

12%

Dietary Fiber

1.0g

Sugars

2.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 24 09:58 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (34%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Betty Crocker Hamburger Helper - Cheesy Enchilada

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Nutrition summary:

Calories

320

Fat

12g

Carbs

32g

Protein

20g

There are 320 calories in 1 cup prepared (30 g) of Betty Crocker Hamburger Helper - Cheesy Enchilada.

Calorie breakdown: 34% fat, 41% carbs, 25% protein.

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