Food database and calorie counter

betterMD

Oatmeal w/ Apples and Cinnamon

Nutrition Facts

Serving Size

1 packet (37 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

19.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 16 12:03 AM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (10%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

1.5g

Carbs

19g

Protein

12g

There are 130 calories in 1 packet (37 g) of betterMD Oatmeal w/ Apples and Cinnamon.

Calorie breakdown: 10% fat, 55% carbs, 35% protein.

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