| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (227 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
620mg
27%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
80mg
6%
Iron
0.50mg
3%
Potassium
190mg
4%
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Last updated: 09 Jan 26 09:59 PM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
12g
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Carbs
39g
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Protein
6g
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| There are 290 calories in 1 cup (227 g) of Bettergoods Mushroom Asiago Risotto. |
| Calorie breakdown: 38% fat, 54% carbs, 8% protein. |
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