Food database and calorie counter

Bettergoods

Gruyere and Green Onion Croquettes

Nutrition Facts

Serving Size

4 pieces (85 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

250mg

11%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

100mg

Iron

0.50mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Jun 24 11:54 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (53%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

11g

Carbs

17g

Protein

There are 180 calories in 4 pieces (85 g) of Bettergoods Gruyere and Green Onion Croquettes.

Calorie breakdown: 53% fat, 36% carbs, 11% protein.

Related Snacks from Bettergoods:

Raspberry and Brie Puffs
Mixed Berry Fruit Snacks
Organic Oat Bites

More Products from Bettergoods:

Yukon Gold Potatoes with Peppers and Onions
Chicken & Maple Breakfast Sausage Patties
Double Smoked Beef Stick
Whole Milk Plain Greek Yogurt
Chicken Wings with Spicy Dill Dry Rub
	view all bettergoods products

Other Types of Snacks:

Trail Mix
Crackers
Leather Fruit Bars
Pretzels
Potato Chips
Air Popped Popcorn
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Sonic Ched 'R' Bites Small
	Sonic Ched 'R' Bites Medium
	Sonic Ched 'R' Bites Large
	Sonic Ched 'R' Peppers - Small (4 Pcs)
	Sonic Ched 'R' Peppers - Medium (6 pieces)
	Sonic Ched 'R' Peppers - Large (8 pieces)
	Starbucks Organic Valley Stringles Mozzarella String Cheese
	Starbucks Skinnydipped Coconut Almond Bite
	Starbucks Country Archer – Hickory Smoke Turkey Jerky
	Starbucks That's It – Apple + Blueberry Bar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.