Food database and calorie counter

Bettergoods

Granola

Nutrition Facts

Serving Size

1/2 cup (53 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

6.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.0g

14%

Sugars

14.00g

Includes 12.00g Added Sugars

24%

Protein

6.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.60mg

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 26 10:50 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (23%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

39g

Protein

There are 230 calories in 1/2 cup (53 g) of Bettergoods Granola.

Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Related Granola from Bettergoods:

Blueberry Crumble Granola
Chocolate Sea Salt Granola

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	view all bettergoods products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola Cereal
Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
	view more granola nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.