Food database and calorie counter

Bettergoods

Gluten Free Broccoli Cheddar Bake

Nutrition Facts

Serving Size

1 bowl (269 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

970mg

42%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

7.00g

Includes 1.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

210mg

16%

Iron

0.50mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 25 09:25 PM

Source: fatsecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (48%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

310

Fat

16g

Carbs

29g

Protein

10g

There are 310 calories in 1 bowl (269 g) of Bettergoods Gluten Free Broccoli Cheddar Bake.

Calorie breakdown: 48% fat, 39% carbs, 13% protein.

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