Food database and calorie counter

Best Yet

Cut Leaf Spinach

Nutrition Facts

Serving Size

1 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.60mg

Potassium

290mg

Vitamin A

500mcg

56%

Vitamin C

5.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jul 23 01:15 PM

Source: fatsecret Platform API

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (0%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 25 calories in 1 cup (85 g) of Best Yet Cut Leaf Spinach.

Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Vegetables from Best Yet:

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Green Peas
Green Split Peas
Brussels Sprouts
Italian Vegetables Blend
Mixed Vegetables
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More Products from Best Yet:

Low-Moisture Part-Skim Mozzarella
White Enriched Bread
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Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
	view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.