Food database and calorie counter

Ben & Jerry's

Oat of This Swirled Ice Cream

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

14.000g

70%

Trans Fat

0.500g

Cholesterol

80mg

27%

Sodium

150mg

Total Carbohydrate

42.00g

15%

Dietary Fiber

1.0g

Sugars

38.00g

Includes 32.00g Added Sugars

64%

Protein

5.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

1.20mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 25 01:37 AM

Source: fatsecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (55%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

26g

Carbs

42g

Protein

There are 420 calories in 1 serving (142 g) of Ben & Jerry's Oat of This Swirled Ice Cream.

Calorie breakdown: 55% fat, 40% carbs, 5% protein.

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