Food database and calorie counter

Base Culture

7 Nut and Seed Bread

Nutrition Facts

Serving Size

1 slice (30 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

50mg

Iron

0.70mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Dec 25 10:06 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (59%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 slice (30 g) of Base Culture 7 Nut and Seed Bread.

Calorie breakdown: 59% fat, 30% carbs, 11% protein.

Related Bread from Base Culture:

Sweet Banana Bread
Simply Super Seed Bread
Keto Bread
Sandwich Bread
Cinnamon Raisin Bread
Soft Sandwich Bread
	find more base culture bread products

More Products from Base Culture:

Vegetable Base
Lobster Base
Keto Buns
Mushroom Base
Chicken Base
	view all base culture products

Other Types of Bread:

Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Rye Bread
	view more bread nutritional info

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