Food database and calorie counter

Aunt Jemima

Pancake on The Go

Nutrition Facts

Serving Size

1 cup (58 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

610mg

27%

Total Carbohydrate

42.00g

15%

Dietary Fiber

1.0g

Sugars

13.00g

Includes 10.00g Added Sugars

20%

Protein

5.00g

Vitamin D

0mcg

Calcium

90mg

Iron

1.70mg

Potassium

90mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 25 12:43 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (13%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

42g

Protein

There are 210 calories in 1 cup (58 g) of Aunt Jemima Pancake on The Go.

Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Pancakes from Aunt Jemima:

Low Fat Buttermilk Pancakes
Wheat Pancake & Waffle Mix
Buttermilk Pancakes
Original Pancakes
Original Complete Pancake Mix
Buttermilk Pancake & Waffle Mix
	find more aunt jemima pancakes products

More Products from Aunt Jemima:

Cinnamon French Toast
Lite Syrup
Homestyle French Toast
Butter Rich Syrup
Light Maple Syrup
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Other Types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
	view more pancakes nutritional info

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