Food database and calorie counter

Archer Farms

Shaved Parmesan Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

380mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jan 12 06:46 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (61%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1/4 cup (28 g) of Archer Farms Shaved Parmesan Cheese.

Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Archer Farms:

Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach
Grated Parmesan
Asiago Parmesan Cheese Straws
Parmesan Breaded Chicken Breast Cutlets

Related Cheese from Archer Farms:

Buffalo Blue Cheese Dipping Sauce
Three Cheese Semolina Loaf
Four Cheese Risotto
Cheese & Garlic Large-Cut Croutons
Feta Cheese, Red Quinoa & Spinach Omelet Cups
Bacon Wrapped Chicken Breast Stuffed with Jalapeño Cream Cheese
	find more archer farms cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
	view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
	view more cheese nutritional info

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