Food database and calorie counter

Aplenty

Chicken Tikka Masala with Basmati Saffron Rice

Nutrition Facts

Serving Size

1 container (10 oz)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

620mg

27%

Total Carbohydrate

52.00g

19%

Dietary Fiber

2.0g

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

18.00g

Vitamin D

0mcg

Calcium

187mg

14%

Iron

2.00mg

11%

Potassium

499mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 22 04:11 PM

Source: fatsecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (38%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

19g

Carbs

52g

Protein

18g

There are 450 calories in 1 container (10 oz) of Aplenty Chicken Tikka Masala with Basmati Saffron Rice.

Calorie breakdown: 38% fat, 46% carbs, 16% protein.

Related Chicken from Aplenty :

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Chicken & Vegetable Potstickers
Garlic Parmesan Chicken

Related Rice from Aplenty :

Riced Cauliflower Stir Fry

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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
	view more chicken nutritional info

Other Types of Rice:

Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
	view more rice nutritional info

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