Food database and calorie counter

Angel Food Ministries

Pot Roast with Vegetables

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

570mg

25%

Total Carbohydrate

23.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 12 11:17 AM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (18%)

Protein (40%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

4.5g

Carbs

23g

Protein

22g

There are 290 calories in 1 meal of Angel Food Ministries Pot Roast with Vegetables.

Calorie breakdown: 18% fat, 42% carbs, 40% protein.

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Other Types of Beef:

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Ground Beef (Cooked)
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