Food database and calorie counter

Alouette

Spreadable Cheese - Spinach Artichoke

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

170mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

2mg

Iron

2.00mg

11%

Potassium

45mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Jul 25 02:57 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Alouette Spreadable Cheese - Spinach Artichoke

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 3 tbsp (30 g) of Alouette Spreadable Cheese - Spinach Artichoke.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Cheese from Alouette:

Creme Spreadable Cheese - Creme de Brie with Fine Herbs
Natural Freshly Crumbled Feta Cheese
Spreadable Cheese - Light Garlic & Herbs
Goat Cheese Crumbled
Gorgonzola Crumbled Cheese
Creme Spreadable Cheese - Creme de Swiss Original
	find more alouette cheese products

More Products from Alouette:

Garlic & Herbs Creme De Brie
Brie Double Creme
Creme Fraiche
Fat Free Feta
	view all alouette products

Other Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Smoothie King Protein Box - Egg & Cheese
	Arby's Processed Swiss - 1 Slice
	Arby's Cheddar Cheese - 1 Slice
	Arby's Mozarella Sticks (2)
	Outback Steakhouse Mozzarella Bloomerangs
	Outback Steakhouse Three Cheese Spinach Dip
	Outback Steakhouse Parmesan Creamed Corn
	Outback Steakhouse Fettuccine Alfredo Base
	Outback Steakhouse Broccoli and Cheese Side
	Outback Steakhouse Aussie Cheese Fries - Steakhouse Potatoes and Sides

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.