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Alouette

Spreadable Cheese - Peppercorn Parmesan

Nutrition Facts
Serving Size 2 tbsp (23 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 08 11:09 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (90%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
8g
Carbs
1g
Protein
1g
There are 80 calories in 2 tbsp (23 g) of Alouette Spreadable Cheese - Peppercorn Parmesan.
Calorie breakdown: 90% fat, 5% carbs, 5% protein.

Related Parmesan Cheese from Alouette:

Creme Spreadable Cheese - Creme de Parmesan Original

Related Cheese from Alouette:

Feta Crumbled Cheese
Feta Cheese
Spreadable Cheese - Garlic & Herbs
Spreadable Cheese - Savory Vegetable
Goat Cheese Crumbled
Spreadable Cheese - Spinach Artichoke
  find more alouette cheese products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info
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