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7-Eleven

Beef & Cheese Sticks

Nutrition Facts
Serving Size 1 serving (34 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
560mg
24%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 26 02:53 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (63%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
1g
Protein
11g
There are 140 calories in 1 serving (34 g) of 7-Eleven Beef & Cheese Sticks.
Calorie breakdown: 63% fat, 3% carbs, 34% protein.

Related Jerky from 7-Eleven:

Beef & Cheese Sticks (43g)
Teriyaki Beef Jerky

Related Cheese from 7-Eleven:

English Muffin with Sausage, Egg & Cheese
Turkey & Bacon Cheese Wrap
Twister Roll with Sausage, Egg & Cheese
Turkey, Ham & Cheese Sub
Iced Cherry Cheese Danish
Steak & Cheese Taquito
  find more 7-eleven cheese products

Related Snacks from 7-Eleven:

Bistro Snack
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Apple Snack Pie
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Buffalo Chicken Roller
  find more 7-eleven snacks products

Other Types of Jerky:

Jack Link's Teriyaki Beef Jerky
Trader Joe's Buffalo Jerky
Beef Jerky
Great Value Peppered Beef Jerky
Smoked Beef Sticks
Bacon and Beef Sticks
  view more jerky nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
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