Food database and calorie counter

365

Whole Wheat Pita Pockets

Nutrition Facts

Serving Size

1 pita (64 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

60mg

Iron

0.00mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 21 09:05 AM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

31g

Protein

There are 160 calories in 1 pita (64 g) of 365 Whole Wheat Pita Pockets.

Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related Pita Bread from 365:

Pita Bread

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