Food database and calorie counter

365

Roast Beef

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

35mg

12%

Sodium

340mg

15%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

1.50mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 May 25 11:10 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (31%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 90 calories in 2 oz (56 g) of 365 Roast Beef.

Calorie breakdown: 31% fat, 5% carbs, 64% protein.

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Other Types of Roast Beef:

Roast Beef Spread
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
	view more roast beef nutritional info

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