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365

Organic Black Lentils

Nutrition Facts
Serving Size 1/4 cup dry (43 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
2.80mg
16%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 21 07:18 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0g
Carbs
27g
Protein
11g
There are 150 calories in 1/4 cup dry (43 g) of 365 Organic Black Lentils.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

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  view more lentils nutritional info
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