Food database and calorie counter  

365

Mild Goat Cheese

Nutrition Facts
Serving Size 4 sections (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
3.00g
Vitamin D
-
Calcium
0mg
0%
Iron
2.70mg
15%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Aug 24 05:59 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (75%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
17g
Carbs
10g
Protein
3g
There are 190 calories in 4 sections (30 g) of 365 Mild Goat Cheese.
Calorie breakdown: 75% fat, 20% carbs, 6% protein.

Related Goat's Cheese from 365:

Goat Cheese
Goat Cheese Slices

Related Cheese from 365:

Shredded 3 Cheese Blend
Cheese Puffs - Cheddar
Feta Cheese Crumbles
Cheese Puffs
Cheese Crackers
Whipped Cream Cheese
  find more 365 cheese products

Other Types of Goat's Cheese:

Goats Cheese (Hard)
Goats Cheese (Soft)
Chavrie Pure Goat's Milk Cheese
Goat Cheese
Trader Joe's Crumbled Goat Cheese
Goats Cheese (Semisoft)
  view more goat's cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.