Food database and calorie counter

365

Garlic Mashed Cauliflower

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Oct 24 06:42 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (61%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

Carbs

10g

Protein

There are 120 calories in 1 cup (140 g) of 365 Garlic Mashed Cauliflower.

Calorie breakdown: 61% fat, 30% carbs, 9% protein.

Related Cauliflower from 365:

Cauliflower Pizza Crust
Organic Riced Cauliflower
Cauliflower Crust Cheese Pizza
Pilaf-Style Riced Cauliflower
Riced Cauliflower
Fried Rice-Style Riced Cauliflower
	find more 365 cauliflower products

More Products from 365:

Organic Jumbo Green Olives
Organic Tahini
Barbecue Sauce
Sea Salt Pita Chips
Sundried Tomatoes
	view all 365 products

Other Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	view more cauliflower nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Culver's Cauliflower Cheese Soup
	Round Table Pizza Cauliflower (Florets)
	Donatos Pizzeria 10-Inch Cauliflower w/ Creamy Parm Sauce
	Donatos Pizzeria 10-Inch Cauliflower
	Golden Corral Cheesy Cauliflower Bake
	Blaze Pizza Cauliflower Crust Gluten Free - 11 inch Pizza
	99 Restaurant Crispy Cauliflower Tacos (No Side)
	Bonefish Grill Crispy Cauliflower (Social Hour)
	Bonefish Grill Crispy Cauliflower (Premium Sides)
	Chop't Lemon Crush Bowl with Cauliflower Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.